O fato sobre música relaxante para bebê Que ninguém está sugerindo



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Choose tracks with slower tempos, around 60-80 beats per minute, to sync with your resting heart rate. If you don’t know how to calculate this, use your best judgment to find music that feels slow and relaxing to you.

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Although Sleep Foundation maintains relax music celticrelax music and nature affiliate partnerships with brands and e-commerce portals, these relationships never have any bearing on our product reviews or recommendations. Music Lo-Fi Read our full Advertising Disclosure for more information.

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In the 1990s, a study showed that listening to classical music, specifically Mozart’s Music Lo-Fi sonata for two pianos, improves spatial reasoning skills and test scores.

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Music is enjoyable: The anticipatory enjoyment of favorite, pleasurable songs can trigger happy memories and emotions to combat restlessness.

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